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Many people do post-operative physical therapy exercises as part of their recovery plan, which is beneficial to the healing process. Completing the pre-operative recovery plan, on the other hand, comes with a slew of benefits.

Pre-hab Can Speed Up Your Recovery Process

Participating in pre-surgical exercise treatment, according to the National Institutes of Health, will improve your postoperative results and reduce your recovery time.

Pre-operative exercises are designed to improve range of motion and movement patterns both before and after surgery. Pre-hab helps the body prepare for surgery by increasing the intensity of the workout and making pain more manageable.

If you are as strong, flexible, and healthy as possible before surgery, you will be able to return to normal function post-surgery much faster.

6 Benefits of Having Physical Therapy Before Surgery

Starting a pre-surgical physical therapy program means that you will be able to establish a positive training routine before your surgery that you can continue during your recovery. Here are six great reasons to undergo physical therapy before having surgery.

1. PT can improve your stamina

A person virtually always feels a loss of strength and control over their bodies and energy levels following a procedure. Pre-hab can assist in reducing the amount of power and control lost before surgery by improving a person’s flexibility and boosting their general stamina.

2. Pre-hab can help relieve your pain early on.

Our Agoura Hills, CA physical therapists may be able to lessen your current suffering and the likelihood of you being in severe pain afterward. To assist, alleviate, or eliminate your pain, a range of approaches such as exercise, massage, or cold and heat treatments may be used.

3. Physical therapy can decrease your risk of developing complications after surgery

PT techniques can help you increase your strength and endurance. As a result, general immunity will improve, making infection following surgery far less likely.

4. Pre-hab decreases recovery time.

Having strong muscles before surgery helps you get back to your routine much quicker. Your recovery should be much smoother if you choose to complete a pre-hab program before your surgery.

5. Rehabilitation before surgery improves the overall outcome of the operation

The stronger you are before the surgery, the more likely the surgery will be successful. The American Physical Therapy Association (APTA) states that pre-hab can improve the overall outcomes of surgery, and can even help in saving money if everything goes smoothly.

6. You might be able to avoid surgery completely

Yes, you read that right. It is possible that your pre-hab therapies will be so effective at relieving your pain and improving your overall health that you will be able to avoid surgery entirely. If your health improves significantly after starting physical therapy, talk to your doctor about your options for future treatment and the possibility of avoiding surgery.

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